This session is intended to be a pause in our very busy lives. The intention of this performance lab is to relax and find calm through body-centered techniques (breathing, massaging, stretching). Participants are encouraged to bring items that help them to feel grounded and centered (precious stones, essential oils, candles, any object that you have a relationship with!) as well as artifacts to massage their bodies (lacrosse/tennis balls, yoga rolls, etc.)
No rush, no pre-set intentions, s’il vous plaît.
Accessibility
ASL Interpretation and Auto-Generated Captions will be provided
Pay What You Will
Suggested Donation of $10
What Do You Need To Join?
A Device To Zoom In On
An Internet Connection
Your self
Participants are encouraged to bring items that help them to feel grounded and centered (precious stones, essential oils, candles, any object that you have a relationship with!) as well as artifacts to massage their bodies (lacrosse/tennis balls, yoga rolls, etc.)
Deviani Andrea.
She/her
Dance artist -interpreter, choreographer-
First generation immigrant
Mexicana
Enjoys helping people to reconnect with their bodies, public art, and social/political discussions.
Also biking and jigsaw puzzles.
Currently listening to La Trenza by Mon Laferte